Wellness is achievable not through extremes, but through carefully managed balance. It’s all about making sure these 5 key wellness concepts in your life are balanced and are at a place where you feel satisfied. 5 Key Wellness Concepts Explained The 5 Key Wellness Concepts… Read More »5 Key Wellness Concepts for a healthy life
Many people don’t know where to start when it comes to living a healthier life. It seems like a daunting task to fundamentally overhaul your way of life to implement strategies you’ve found online or heard from friends. If that’s you, you have come to… Read More »10 Steps to better health (start here!)
Summer is here and so are the heat and sun. Here are the top 4 teas that are great for a hot summer day. 1. White Tea For those who are out and about in the summertime, the heat is a welcoming contrast from the… Read More »Th 4 Best Teas for Summer And Drinking Taboos
There are 4 well-known “longevity pressure points” of the human body in Chinese pressure point or acupuncture studies. By massaging these pressure points everyday, we are able to cultivate healthy qi and blood flow throughout our bodies. The armpit, foot socket, elbow, and navel all… Read More »4 Pressure Points for Wellness and Longevity
Hi there! Wellness is vital to living life both freely and happily. Today, I invite you to embark on the wellness journey with me! Please subscribe to join The DeStressed List to the right (if you’re on your computer), or below (if you’re on mobile).… Read More »EMBARK ON YOUR WELLNESS JOURNEY TODAY!